THE SELF-CARE PLANNER PRIORITIZES YOUR WELLNESS BY DEFAULT making it infinitely easier to create positive daily habits including sleep, exercise, diet, & more. With the help of The Self-Care Planner, you’ll be able to achieve more without compromising your health and wellbeing in the process. Our goal is to inspire you to take charge of your life, prioritize your time mindfully, and become the best version of yourself.
- Track/plan your meals, mood, glasses of water, hours of sleep & exercise routine
- Daily gratitude
- Six-step personal ‘Self-Care Plan’
- Start & end self-assessments
- Health symptom tracker
- Monthly Self-care challenges
- Monthly and weekly goal setting
- Daily, Weekly, & Monthly Planning Pages
- Monthly Reflection & Road Map
- Year at a Glance Page
- 27 Additional Note Pages
- Quotes by inspiring women
- Fillable 6-Month Planner
- Paper: premium 70LB
- Cover: Linen Fabric Hardcover
- Page Size: 6.5″ x 9″
- Intentional, Minimalist Design
WHY YOU’LL LOVE IT
- LIVE A HEALTHIER LIFESTYLE
Stay motivated to reach your health and fitness goals with designated space to plan + track positive habits, meals, exercise, mood, & sleep.
- LESS STRESS, MORE ENERGY
Learn to prioritize daily self-care so you can always give 100%. Self-care habits are proven to increase overall happiness and life satisfaction.
- INCREASED PRODUCTIVITY
Create realistic work and personal goals and break them down into smaller, actionable steps on the monthly, weekly, and daily pages.
🇺🇸MADE IN USA 🧘♀️ #1 HOLISTIC WELLNESS PLANNER – The only daily planner that prioritizes the activities that fill up your cup so that you are in the position to vigorously go after your goals every day. We believe that when you prioritize the activities that make you feel amazing, you set yourself up to succeed. Self-care habits are proven to increase overall happiness and life satisfaction.
🧘♀️ MEAL PLANNING, FITNESS, MOOD, SLEEP & MORE– The Self-Care Planner prioritizes your wellness by default, making it infinitely easier to create healthy daily habits. Learn to prioritize your daily happiness & wellbeing with space to track & plan meals, daily habits, sleep & mood patterns, water intake, your exercise routine & more so you can lead a happy, healthy lifestyle.
🧘♀️ BEAT STRESS & ACHIEVE YOUR GOALS – When you feel amazing your productivity increases and you are able to achieve more of your goals. The Self-Care Planner’s unique, psychology researched approach helps you achieve more without the feeling of being stressed or burnt out so you can take charge of your life, prioritize your time mindfully, and become the best version of yourself.
🧘♀️ PERSONAL 6-STEP SELF-CARE PLAN – The Self-Care Planner begins with The Self-Care Plan: six unique, positive psychology researched steps designed to help you reflect on your current self-care practices, recognize areas where you can improve, and generate ideas for new self-care activities you enjoy. The goal is to help identify what you value and need as part of your day-to-day life.
🧘♀️ LUXURY PLANNER – We appreciate beauty, quality, and craft. We want you to love how your planner looks on your desk and feels in your hands. That’s why we used thick, 70 lb bright white paper, and a linen fabric hardcover with gold foil lettering. We believe that when you use something every day, you should invest in something beautiful that will last.